News Summary
As the New Year begins, Myrtle Beach is experiencing a surge in health and fitness enthusiasm. With 30% of American adults setting fitness resolutions, the city offers free outdoor exercise options including trails and newly opened gyms like Crunch Fitness. Residents are encouraged to embrace these fitness opportunities while enjoying the community’s offerings, thus promoting wellness in the region.
Myrtle Beach Welcomes a Wave of Fitness Enthusiasm in 2024
As the New Year rolls in, the vibrant city of Myrtle Beach is buzzing with a renewed excitement for health and fitness! Research indicates that nearly 30% of American adults took a moment to set some resolutions in January 2024, and it seems that the majority—around 80%—are zeroing in on their health, diet, or exercise goals. If you find yourself among this group, you’re not alone!
Free Outdoor Exercise Options Abound!
In a city where the sun shines bright, Myrtle Beach is rolling out the red carpet for fitness lovers with a plethora of free outdoor exercise options. Residents and visitors can take advantage of a variety of locations equipped for cardio, strength, and endurance training, making it easy to stick to those resolutions without breaking the bank!
One popular spot is the Market Common, featuring a fabulous 3-mile trail system around Grand Park. It even has exercise equipment stations sprinkled along the path, allowing you to break a sweat while soaking in the beautiful scenery.
If you’re in the mood for a challenge, check out the Horry County Bike and Run Park, affectionately known as The Hulk. With a winding 7-mile trail boasting varying terrain, it’s a perfect spot for walking, running, or biking—whether you’re a beginner or a seasoned pro!
Don’t forget about the Cabana Fitness Trail; this lovely half-mile paved trail features 11 exercise equipment stations and offers stunning ocean views to keep you motivated as you work out. If you’re looking for more options, McLean Park also has a delightful half-mile paved fitness trail, lit tennis courts, playgrounds for the kids, and a scenic lake to create an inviting atmosphere for everyone.
And the cherry on top? Memorial Park, located next to the Horry County Memorial Library, boasts six exercise equipment stations along with various recreational facilities. What a perfect way to kick off the year with a commitment to fitness!
New Gyms Sprouting Up!
Exciting news for gym-goers: Crunch Fitness is making its debut in the Myrtle Beach area! Opening at Coastal Grand Mall, this gym embraces a “no judgments” philosophy, ensuring everyone feels comfortable working out. Crunch Fitness will be loaded with cardio and weightlifting equipment, group fitness classes, and even a HiiTZone for high-intensity training.
Mark your calendars! The grand opening is scheduled for the end of 2024, and the first 500 members can snag a fantastic $1 down deal for their membership, along with the first month for free, plus some stylish Crunch Fitness gear. Talk about an opportunity to kickstart your fitness journey!
Community Changes
On a happier note, seafood lovers can rejoice as Cape Fear Seafood Company has opened its very first South Carolina location in North Myrtle Beach, where you can dive into a delectable range of Southern seafood dishes!
If that wasn’t enough to get you excited, don’t miss out on the new mini-golf course, Mulligan’s Lagoon, in Surfside Beach, featuring a 36-hole course alongside an arcade for some family-friendly fun! Plus, Pet Supplies Plus has made its mark in Conway, providing grooming services and supplies for your beloved pets with some attractive introductory discounts.
Get Fit, Have Fun!
So what are you waiting for? With so many options for fitness in Myrtle Beach, it’s time to lace up those shoes, grab a friend, and dive into some healthy activities! Embrace the New Year with a commitment to wellness and enjoy everything the community has to offer!
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Additional Resources
- Myrtle Beach Online
- Wikipedia: Health and Fitness
- Post and Courier
- Google Search: Myrtle Beach fitness resolutions
- WPDE
- Google Scholar: fitness trends 2024
- My Horry News
- Encyclopedia Britannica: Exercise
- WBTW
- Google News: Myrtle Beach fitness gyms
Author: STAFF HERE MYRTLE BEACH
The HERE Myrtle Beach Staff Writers are a collaborative team of journalists, editors, and local contributors passionate about delivering accurate, timely information to the Myrtle Beach community. As part of the HEREcity.com Network, which powers over 100 U.S. city sites including HEREcolumbia.com, our staff draws on collective experience in South Carolina journalism to cover everything from business sales and real estate developments to dining deals and community initiatives. Our Expertise and Background Local Roots in Myrtle Beach Our team includes lifelong Myrtle Beach residents and SC natives with deep knowledge of the area’s history, economy, and culture. We’ve covered key events like the recent developments along the Grand Strand, Myrtle Beach’s tourism and hospitality industry, and growth in local education sectors (e.g., Coastal Carolina University programs). Collective Experience With over 50 combined years in journalism, our staff has backgrounds in print, digital media, and community reporting. We prioritize fact-based stories, drawing from sources like the Myrtle Beach Area Chamber of Commerce, city government records, and on-the-ground interviews. Commitment to Quality Every article is a group effort, involving research, editing, and verification to ensure reliability. We adhere to journalistic standards, citing credible sources and updating content as new details emerge.
